I know the struggle, honey!
If you've ever found yourself slaving over the stove longer than you’d like - just trying to get healthy meals on the table so you can feel better - you won't want to miss this.
That's just plain exhausting.
Getting more worn out and stressed due to cooking for yourself is exactly what you DON'T NEED when you are already FEELING BEYOND FATIGUED and OVERWHELMED with an autoimmune disease or gut issues.
INTRODUCING:
AIP SHEET PAN RECIPES
Save time, dishes, & energy by cooking it all in your oven! 👇🏼
RE-THINK THE WAY YOU COOK
This eCookbook is for you if:
You ever find yourself standing over the stove longer than you’d like.
Your meals take forever to get on the table.
Your recipes have you end up dirtying up too many different cooking utensils, bowls, pots and pans.
My #1 secret for sticking to the
Paleo Autoimmune Protocol:
MAKE A LOT OF FOOD – EASILY, QUICKLY, & DELICIOUSLY!
🙌 WITH BARELY ANY DISHES AFTERWARDS, PLEASE & THANK U 🙌
🙋🏼♀️ Hey hun!
If you’d like to crush fatigue, say byeee gut pain, and tell your autoimmune disease “DON’T LET THE DOOR HIT YOU IN THE BUTT ON THE WAY OUT THE DOOR” . . .
but you lack the time and patience it takes to get started making meals for your AI in the kitchen. . .
Or you are simply overwhelmed by how much effort, compliant ingredients, and energy it takes just to get a hot meal made for you (or your loved ones)…
Then what you’re about to read is life changing because I have something really cool for you inside this book. ✨
Here's what's inside this one-of-a-kind cookbook:
94 pages with 40 DELICIOUS allergy-friendly, ANTI-INFLAMMATORY recipes and cooking tips that will keep your autoimmune-paleo palette pleased!
Mouth-watering one-pan meals like Lemongrass Chicken with Napa Cabbage & Mushrooms, Beef Bulgogi Pan, and Tender-Baked Fish & Chips!
Comforting faves such as Popcorn Chicken, Chimichurri Toasts, and Sausage Biscuit Bites!
Simple sides including “Cheesy” Taters & Bacon, Roasted Root Rounds, and Garlicky Balsamic Brussels!
And I didn’t forget to add a couple of desserts like Crumble Pears and my famous Simple Biscuits to round off your meals.
Low energy? No problem.
“Perfect for low-energy cooking! This e-cookbook offers 40 recipes that require no special equipment other than a blender.
I’ve enjoyed cooking from it and the recipes get thumbs up all around the table (that’s with a non-AIP husband, a nine-year-old, and a five-year-old). I take their opinions seriously with my own recipes as well as with other recipe creators’ work!
The Sausage Biscuit Bites had us practically drooling while they cooked – they’re our favorite so far. Perhaps best of all, there’s less clean up since these are sheet pan meals. Cue the harps!“
-Erin
Makes life easier!
“This is my all time favourite AIP cookbook. If you struggle with meal prep every weekend as I do, you will find this book offers many easy and nutritious meals which can be cooked easily and quickly without all the fuss after a long day at work!
Since using the book, I’ve been having proper AIP meals every night without having to spend hours in the kitchen. All the recipes are easy to follow and make cleaning up after a breeze which is what you need during the working week.
I love this book and highly recommend for people who are time poor but need good nutritious food!!“
-Tanya
Must have for AIP!
“My husband and I both have autoimmune diseases that exhaust us out of nowhere and we do not feel like cooking.
This ebook is full of delicious and super easy recipes to nourish your body and give you back your sanity when you’re in a flare or just rushed for time. I highly recommend this ebook!
Who better to trust with AIP recipes than someone who’s healing right along side of us?“
-Amanda
Mouth-watering, simple meals
🥑 Many recipes in the book are are LOW in CARBS and LOW in NATURAL SUGARS
🥑 34 recipes are also COCONUT-FREE!
🥑 EVERY recipe comes with a beautiful photo
🥑 Get cooking tips and tricks from a wellness coach and professional, certified chef trained in organic methods (that’s me!)
🥑 No special equipment required other than a blender
🥑 Easy-to-source ingredients
🥑 Easy-to-digest foods
🥑 No nuts, seeds, dairy, nightshades, fruit based spices, legumes, grains, gluten, processed foods, alcohol, chocolate, eggs or additives.
🥑 Just good, clean, anti-inflammatory ingredients to help you REGAIN YOUR HEALTH!
🥑 I’ve organized the recipes into these chapters: Poultry, Pork, Seafood, Beef & Lamb, Veggies, and Breads & Treats.
🥑 All color-coded so you can find what you’re looking for in a pinch.
🥑 Save your time, your energy, your sanity, and the GUESSWORK!
