While I was creating recipes for AIP Sheet Pan Recipes Volume 1, quite often I was weathering the storms of a flare.

I needed the recipes I made in my home to be just as easy for you to replicate in your own kitchen – because I know that you are doing the AIP for reason: You don’t feel 100%…AND you want to feel better!!

My goal for the second volume was to challenge myself even though my health was on a better track. I wanted to make cooking for the AIP on a sheet pan even simpler than before!

I didn’t want to have to go over a recipe again and again to comprehend it and I didn’t want the recipes to have too many steps. Because I am less hesitant to spend time in the kitchen when I know that I’ll be in and outta there in as little time and with as few dishes to clean up afterward.

But, like in volume 1, AIP Sheet Pan Recipes Volume 2 also had to have TASTY recipes that you actually look forward to enjoying for your meals.

✨Real food. Comforting. Familiar. Delicious and nutritious.✨

The ingredients are easy to source, and the steps are simple to follow and require minimal personal energy.

Clean up is also a snap when you’ve only dirtied a couple of mixing bowls (if any!), a cutting board, and a utensil or two. Not to mention that parchment paper is a scrub-saver for sheet pans!

Some recipes require a blender. Although some may recommend special equipment like a food processor or spiralizer to make the dish faster or easier, they are not required. I give simple alternative suggestions for preparing those recipes without fancy gadgets.