💚 The AIP diet is SO helpful for your body, but it can be challenging to find the perfect way to eat that leaves you feeling full & craving-free…and this detox you just invested in yourself with is the PERFECT JUMP START! 

💚 Remember that the best benefits are seen by doing an AIP elimination for 30 days – but even with this little boost you can get your toes wet – and then later decide if you want to dive further in with the full Paleo Autoimmune Protocol.

💚See if you can stretch this 3-day detox into a week! The recipes inside are so adaptable and easy to change up.

💚 Adjust your smoothies, salads, and soup, and entrees by mixing and matching your proteins and veggies and fruits – enjoy the dinner leftovers for breakfast or snacks, and make your meals last for a few more days. It’s all up to YOU honey!

💚 You’ll feel amazing from inside out by leaving out all those foods that cause inflammation in your body and only putting in fresh, whole foods that HELP you work towards no more sickly feeling, no more tiredness, no more cravings, no more bloating, & no more inflammation!

💚 In case you missed it above you can download your program right here, hun.

💚 Share your photos of how your snacks turn out & what you buy at the grocery store! Post a pic on Facebook/Insta and tag me at @theunskilledcavewoman – I love to see your foodie photos!!