Primal Grilled Salmon Skewers with Cilantro Mayo
This Primal Grilled Salmon Skewers with Cilantro Mayo recipe is the perfect simple dinner or lunch for grilling season! It’s Keto and Paleo with AIP, Animal-Based, and Carnivore Options.
Salmon skewers are not only delicious, but they also offer a range of health benefits. When it comes to choosing ingredients for your skewers, opting for primal options can elevate the flavor and quality of your dish.
Additionally, salmon skewers are incredibly versatile, allowing you to experiment with different marinades and pairings to create a truly unique and flavorful meal!
The Benefits of Salmon: Health and Flavor
Grilling salmon is not only a delicious way to prepare this fish, but it also offers numerous health benefits. Salmon is rich in omega-3 fatty acids, which are essential for brain health and reducing inflammation in the body. It is also a great source of high-quality protein and contains important vitamins and minerals such as vitamin D, vitamin B12, and selenium.
In addition to its health benefits, grilled salmon has a unique flavor that is enhanced by the grilling process. The smoky char from the grill adds depth and complexity to the natural flavors of the fish. Grilling also allows the fat in the salmon to render, resulting in a moist and tender texture.
Choosing the Right Salmon for Your Skewers
When it comes to choosing salmon for your skewers, it’s important to consider the different types available. There are several species of salmon, including Atlantic, Chinook, Coho, Sockeye, and Pink salmon. Each species has its own distinct flavor profile and texture.
When selecting salmon for your skewers, it’s best to choose wild-caught salmon over farmed salmon. Wild-caught salmon tends to have a richer flavor and higher nutritional value compared to its farmed counterpart. It is also more sustainable and environmentally friendly.
Flipping Your Skewers: How to Avoid Sticking
Properly flipping your skewers is essential for preventing them from sticking to the grill grates. To ensure easy flipping, make sure your grill grates are clean and well-oiled before cooking.
When it’s time to flip your skewers, use a pair of tongs to gently lift them off the grill grates. Avoid using a fork as it can pierce the salmon and cause it to lose moisture.
Serving Your Primal Grilled Salmon Skewers with Cilantro Mayo: Presentation and Pairing Options
When it comes to serving your salmon skewers, presentation is key. Arrange them on a platter or individual plates, garnish with fresh herbs or lemon wedges, and drizzle with any remaining marinade for added flavor.
To complement the flavors of your salmon skewers, consider pairing them with delicious side dishes. Some popular options include grilled vegetables, such as asparagus or zucchini, a fresh green salad, or a flavorful sweet potato salad.
For a complete meal, you can also serve your salmon skewers with a selection of dipping sauces or condiments such as tzatziki, chimichurri, or a spicy aioli.
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Impress Your Guests with Your Grilling Skills and These Delicious Primal Grilled Salmon Skewers with Cilantro Mayo!
Why not give primal barbecued salmon skewers a try at your next BBQ? Your guests will be delighted by the delicious flavors and you’ll feel good knowing that you’ve chosen a healthy and sustainable option.
*Not medical advice.
Primal Grilled Salmon Skewers with Cilantro Mayo
Ingredients
Salmon Skewers
- 1.5 pounds of salmon filet skin removed and cut into 1 ½ inch cubes
- 2 Tbsp refined olive oil or melted tallow
- 1 tsp garlic powder
- 1 tsp paprika
- Sea salt and black pepper to taste
- Wooden or metal skewers if using wooden skewers, soak them in water for at least 30 minutes before grilling to prevent burning
Cilantro Mayo
- 1 cup fresh cilantro leaves
- ½ cup mayonnaise made with pure avocado oil olive oil, or tallow (or sub unsweetened coconut milk yogurt)
- 2 cloves garlic minced
- 2 Tbsp lime juice
- Sea salt and black pepper to taste
Instructions
- Preheat your grill to medium-high heat.
- In a large bowl, combine olive oil, garlic powder, paprika, salt, and pepper. Add the salmon cubes to the bowl and gently toss them until well-coated with the seasoning.
- Thread the seasoned salmon cubes onto the skewers. Make sure not to overcrowd the skewers to ensure even cooking.
- Place the skewers on the preheated grill. Grill for about 3-4 minutes on each side or until the salmon is fully cooked and has a slight char on the edges.
- While the salmon is grilling, prepare the aioli. In a food processor or blender, combine cilantro leaves, mayonnaise, minced garlic, lime juice, salt, and pepper. Blend until smooth and creamy.
- Serve the grilled salmon skewers hot with a side of cilantro aioli for dipping. Garnish with additional fresh cilantro or lime wedges if desired.
Notes
- For AIP: Omit paprika and black pepper. Use coconut milk yogurt instead of mayo.
- For Animal-Based: Omit garlic powder, paprika, black pepper, and garlic.
- For Carnivore: Omit spices and herbs if desired. Use tallow-based mayo. Omit lime juice.
Sources
https://www.webmd.com/food-recipes/benefits-salmon
https://www.delish.com/food-news/a44477066/wild-salmon-farmed-salmon-difference/
https://summersetgrills.com/blogs/tips-techniques/how-to-keep-fish-from-sticking-to-the-grill
