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Primal Creamy Celeriac Soup
Move Over, Potato Soup…This Primal Creamy Celeriac Soup is Nightshade-Free with AIP, Animal-Based, Keto, and Paleo Options!
Prep Time 15 minutes
Cook Time 28 minutes
Total Time 43 minutes
Servings 4
Author Samantha
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2
Tbsp
butter -or- tallow
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2
medium leeks -or- 2 large summer squash
halved and sliced
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3
cloves
garlic
minced, optional
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2
lb
celeriac root -or- celery stalks
peeled and chopped
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3
cups
chicken bone broth
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1
cup
milk -or- coconut milk
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Juice of ¼ lemon
reserve zest of the whole lemon for garnish if desired
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Sea salt
to taste
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Black pepper
to taste, optional
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Fresh dill
chopped
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Add butter or tallow to a large pot over medium heat. While it heats, wash the leeks (if using) to remove all sand, then pat dry with a kitchen towel.
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Add leeks to the hot fat. Cook until tender, stirring occasionally, about 5 minutes.
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Stir in garlic and celeriac, then cook for 1 minute. Add broth, milk, lemon juice, salt, and black pepper.
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Bring to a simmer, then reduce heat to maintain the simmer. Cover and cook for 15 minutes or until celeriac is very tender.
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Carefully use a countertop or immersion blender to puree until very smooth.
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Enjoy topped with dill and optional lemon zest.
Use tallow and coconut milk for AIP and paleo.
Omit black pepper for AIP.
Use summer squash and celeriac root for animal-based.
Omit garlic and black pepper for animal-based. Use celery stalks for keto.