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Hey hun!

I’m Samantha Teague, Certified Paleo Nutritional & Holistic Wellness Coach, ancestral recipe creator, wellness whistleblower, choc-o-holic, sobriety advocate, and chronic illness warrior.

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    Why Start the Paleo AIP in Spring

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    Spicy Fries with Ranch (Paleo, AIP, Whole30)

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    Paleo One-Pan Honey Apple Pork Tenderloin (AIP, Whole30)

  • Detox Your Autoimmune Body Before the Holidays
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    Detox Your Autoimmune Body Before the Holidays

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